Ballet
Immerse yourself in the elegance and discipline of ballet. Our classes cater to all levels, from Absolute Beginner Ballet, where you'll learn the fundamentals, to more advanced techniques. Develop grace, flexibility, and strength while experiencing the timeless art of ballet.
Ballet Repertoire
Dive deeper into the world of ballet with our Ballet Repertoire classes. Focus on learning and refining excerpts from iconic ballets. This class is ideal for those with some ballet experience looking to enhance their artistry and expand their dance repertoire.
Pointe
Take your ballet training to the next level with Pointe classes. Designed for experienced dancers, this class focuses on the technique and strength required to dance en pointe. Develop your balance, precision, and elegance while experiencing the pinnacle of classical ballet.
Contemporary
Explore the fluid and expressive movements of Contemporary dance. Our classes focus on a blend of contemporary technique, floorwork, and the exploration of individual movement qualities, offering a dynamic and versatile dance experience. You'll have the opportunity to work on multiple combinations throughout the year, allowing you to continuously challenge yourself and grow as a dancer. This class emphasises both technical skill and personal expression.
Jazz
Experience the high energy and dynamic movement of our Jazz dance classes. Explore both commercial and traditional forms of jazz, enhancing your coordination and flexibility. These engaging classes emphasise confidence and expression, making them perfect for dancers of all levels.
Lyrical
Discover the poetic beauty of Lyrical dance, which blends ballet and jazz techniques to interpret music and lyrics through movement. This class emphasises emotion, storytelling, and expressive choreography, making it a deeply rewarding dance style for all levels.
Improvisation
Unlock your creativity and spontaneity in our Improvisation classes. This style encourages dancers to explore movement without predefined choreography, focusing on self-expression, creativity, and freedom of movement. It's a great way to enhance your dance skills and discover new ways to move.
Acro
Combine dance with acrobatic elements in our Acro classes. This challenging and exciting style enhances your flexibility, strength, and balance. Ideal for those looking to add a unique and impressive dimension to their dance repertoire.
Hip Hop
Join our high-energy Hip Hop classes where you'll master the latest street dance styles and choreography. Focus on rhythm, coordination, and freestyle movement in a supportive environment. These classes are suitable for dancers of all levels, offering a great way to stay fit and have fun.
Salsa
Spice up your dance routine with Salsa. This lively and rhythmic Latin dance style is perfect for social dancers and those looking to improve their partner work. You can join the class as an individual or with a partner, and we encourage students to choose whether they want to lead or follow, regardless of gender. Learn the basic steps, spins, and intricate footwork that make Salsa so exhilarating.
Pilates
Strengthen your core and improve your overall body awareness with Pilates. Our classes focus on controlled movements, breathing, and alignment, helping you build strength, flexibility, and endurance. Pilates is a great complement to any dance practice, promoting a balanced and healthy body.
Ballet-Fit
Combine the artistry of ballet with a full-body workout in our Ballet-Fit classes. This fitness-focused class uses ballet techniques to improve your strength, flexibility, and posture. Perfect for those looking to enjoy the benefits of ballet in a fun and invigorating fitness routine.
Familientanz
Familientanz is a unique class for children ages 1.5-3 and their parents or guardians. This interactive course focuses on physical play and movement, strengthening the bond between child and guardian while promoting motor skills and social interaction in a fun, supportive setting.
Baby & Ich
Baby & Ich is specially designed for new parents/guardians and their newborns from 0-18 months. This class offers a precious moment for parents to focus on themselves through gentle exercise and dance. It concludes with a 30-minute social gathering, providing an opportunity for parents to connect and share experiences with others in a relaxed, friendly environment.
Absolute Beginner Ballet
Absolute Beginner Ballet is a fixed interval course designed for individuals with no prior ballet experience. This 6-8 week course focuses on teaching the fundamental positions and movements of ballet in a supportive and encouraging environment.
Teacher
Myrta Maria Müller
Absolute Beginner Ballet
Tue
20:15 - 21:30
DE
Wed
18:45 - 20:00
DE
Next sessions:
Tue
19.03 - 21.05
240,-
Wed
20.03 - 22.05
240,-
Tue
28.05 - 02.07
210,-
Wed
29.05 - 03.07
210,-
Beginner Ballet
In our beginner classes we teach the basic arm and leg positions through an easy-to-follow barre and centre. Our focus is to work on technique, proper movement execution, and correct postural alignment. This class builds strength, balance, flexibility, and musicality.
Teachers
Linda Britschgi & Myrta Maria Müller
Beginner Ballet
Mon
18:30 - 19:45
DE
Wed
10:00 - 11:15
DE
Wed
20:00 - 21:15
DE
Thu
18:30 - 19:45
DE/EN
Beginner Jazz
This class is perfect for those new to jazz dance or looking to build a strong foundation. Learn fundamental jazz techniques, including isolations, kicks, and turns, while grooving to upbeat music.
Teacher
Myrta Maria Müller
Beginner Contemporary
This course is perfect for newcomers or those seeking a solid foundation. Learn the fundamentals of contemporary dance in a supportive environment, connecting mind, body, and emotion to uplifting music. Join us to explore the joy of movement and self-expression.
Teacher
Emma Chaussy
Hip Hop
Our Hip Hop class welcomes teens (12+) and adults, offering an exciting and energetic experience in the world of hip hop dance. From beginners to seasoned dancers, this class caters to all levels.
Teacher
Anna Varini
Sturtzballett Spielclub
Movement, Play & Dance! In a diverse group, we get moving in a playful way. The SPIELCLUB is fun and strengthens your body, imagination and self-confidence. We get to know ourselves and each other in a new way and reduce stress and fear of contact. All Ages and Bodies! Everyone is welcome – with or without disabilities (physical or mental). The SPIELCLUB is an oasis where everyone can be themselves. Everyone is cared for and challenged according to their needs.
Teachers
Various
Intermediate Ballet
Our intermediate classes are for those with a basic knowledge of classical ballet, with more complex combinations at the barre and in the center. Good for beginners looking for a challenge or for intermediate students who want to improve their technique.
Teacher
Linda Britschgi & Olivia Lecomte
Intermediate Ballet
Thu
18:30-19:45
DE/EN
Sat
9:30 - 10:45
EN
Intermediate Contemporary
Our dynamic intermediate contemporary floorwork class is specially designed for dancers with some prior experience in contemporary dance. Explore the fluidity of movement and learn how to seamlessly flow through the floor with confidence.
Teacher
Rubina De Paolis
Intermediate Contemporary / Floorwork
Advanced Ballet
Our advanced classes are for those with a good knowledge of classical ballet, who want to improve their technique at the barre and in the center. With adagio, pirouettes, petite allegro, diagonals, and grand allegro you’ll leave this class sweaty and happy!
Teacher
Linda Magnifico
Advanced Contemporary / Jazz
Our Advanced Contemporary / Jazz class is for adults wishing to expand their knowledge of dance. This course offers a blend of jazz, modern, floorwork technique, and exciting combinations.
Teacher
Olivia Lecomte
Advanced Contemporary / Jazz
Ballet Repertoire
Our
repertoire class is tailored for intermediate and advanced students who are enthusiastic about learning and mastering classical variations. The class structure consists of a brief barre, followed by center work, where we focus on refining classical variations. This class provides a unique opportunity for students to apply and integrate the skills they have acquired in other ballet courses, fostering a harmonious blend of technical expertise and artistic expression.
Teachers
Various
Adult Pointe
Our adult pointe class is offered to those who wish to experience working on pointe. This class improves footwork and technique through strengthening exercises at the barre and in the center. To ensure your safety, an evaluation by a teacher is necessary to join this class.
Teacher
Olivia Lecomte
Adult Pointe
Wed
20:00 - 20:30 (Add-On)
EN
Ballet-Fit
Our Ballet-Fit class is for those looking to build balance, posture, and strength. The class includes an easy to follow ballet barre, followed by Pilates mat work and stretching. All ages are welcome and no previous dance experience is required.
Teacher
Linda Britschgi
Pilates
Enhance strength and dance skills with Pilates – your key to a stronger, more precise performance.
Teacher
Maria Moretti
Other Movement Classes
Whether Jazz, Salsa, Flamenco, Irish or Standard Dance, Karate, Fitness, or Pilates – you’ll find a wide range of dance and exercise classes taught by qualified professionals all under one roof.
To schedule a trial lesson for these classes, please contact the instructors directly.
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